Summer is finally here! And with it comes nature’s abundance of homegrown produce. Berries of all kinds have already started – or finished (thanks for the memories, strawberries, it’s been fun!), and as July gets into the heat of things leafy greens are popping up along with bunches of vegetables. In July alone you can look at markets of all sizes and roadsides for locally grown wax beans, broccoli, celery, cucumbers, green onions, peas, potatoes, peppers, and even some early tomatoes.

Read more ...

Don’t worry, we won’t show up with fettuccini alfredo – unless it’s a host gift – but we do have some great grilling tips to share and ways to make your summer pasta dishes pop with the flavours only a barbeque can provide. Let’s get this patio party started!

Read more ...

You’ve got access to a variety of flours these days, how do you choose? Read about the flours of National Pasta to find out what you should experiment with next.

Read more ...

National Pasta proudly presents the first product in our new line of Healthy Grains: Red Lentil Rotini. You asked for it and we’ve delivered! Over a year in the making, our non-GMO, organic, gluten free, vegan-friendly Red Lentil Rotini packs a protein punch – 25 grams of protein per serving – without compromise on taste or texture. We recommend it served hot with tomato sauce and all of your favourite add-ins, like spicy bites Italian sausage and a sautéed veggie medley. It also makes a hearty pasta salad for lunch or your next barbeque feast.

Read more ...

At National Pasta we work diligently to provide our customers with top quality, homegrown and locally-made meals. The latest and greatest move in our mission is to replace our traditional aluminum foil frozen entrée packaging for CPET trays with transparent film seals.

Read more ...

If you’ve committed to a new year’s resolution to lose weight or gain a healthier perspective on your eating, the odds are unfortunately not in your favour. According to U.S. News, over 80% of new year’s resolutions fail.

BUT, there’s a reason this seasonal reset is a necessary idea for all of us, so don’t give up. Just as there is a marked change in the seasons, we depend on these ritual endings and new beginnings as a way to return to a more normalized relationship with eating after the holidays (otherwise known as the season of indulgence). We’ve got some useful tips and some healthy food recommendations that can help.

Read more ...

It seems illogical, but the rising use of antibiotics in livestock production has become a major concern for our health. Because of the role antibiotics play in helping us rid our bodies of harmful bacteria when we are unwell, we tend to think of this as a useful practice; one that would keep animals well, also.

Read more ...

Hallowe’een candy is on clearance, and the Christmas decorations are already filling the shelves: it’s beginning to look a lot like early November.

Read more ...

It’s Thanksgiving. The plates are set, the fridge is stocked, and you’re feeling overwhelmed with the impending holidays. You’re worrying about the cost of gifts, the change in weather, and especially how you’re going to survive the season without busting your belt loop. Sound familiar?

Read more ...

Summer is a great season for celebrating, vacationing, and indulging. Luckily, September is a great time to return to healthy habits, including a focus on more wholesome ways of eating. According to one University of College London study, it takes an average of 66 days for a behaviour to become a habit: so while it can be difficult to get back on track, setting a few manageable healthy eating habits now can support more balanced eating going into the holidays.

Read more ...