Are you sick of searching for new ways to make healthy, exciting lunches? Try pasta! Pasta is a versatile meal that is easy to make part of your well-balanced diet. Our bodies need carbohydrates, proteins, fibre, and vitamins to keep us energized throughout the day. Pasta’s here for you! By choosing your ingredients thoughtfully you can design a pasta lunch to get you through the 3 o’clock wall without reaching for a donut.

You dig some meatballs out of the freezer and grab a jar of tomato sauce out of the cupboard, then reach for a package of noodles. You’re out of spaghetti, but fettuccini is fine, because it’s all the same, right? Soon you’re sitting down to a delicious meal that…just doesn’t feel right! What happened? Pasta is more than a pretty face; it’s the vehicle used to get that delightful sauce from your plate into your mouth, and each shape serves a specific purpose.

It’s a new year and you’re ready to take on new challenges. Why not get a little saucy? A fresh take on nutrition and food is a common New Year’s resolution, and adding some new sauces to your repertoire, or even just your pantry, can help liven up your newly developed menu. Looking to add more vegetables to your diet? There’s a sauce for that! Interested in the health benefits of various herbs? Add them to sauce! Here is a list of some popular sauces – Italian and otherwise – to help you understand dishes you thought you knew, and to bolster your Must Try list.

When you think of comfort food visions of biscuits and gravy may float through your head, but at National Pasta it’s lasagna. Those indulgent layers of pasta, sauce, cheese set off a sensory sensation like no other food. One of our most popular products, we offer it in 3 flavour combinations to appease every lasagna fan out there, and there are a lot of you! What kind of lasagna enthusiast are you? Do you fancy yourself a traditionalist, or are you into the modern takes on lasagna? And which one do you take with you to the family potluck this year?

‘Tis the season of potluck! Asking guests to contribute to the celebration’s meal takes a lot of stress out of hosting duties, it can add a bit of strain to guests. On top of juggling a full season of social events, now you’ve got to plan a dish, make it, pack it, and set it up at someone else’s home. You’ve got plenty of resources online, and in your collection of cookbooks, but the choices are so many that it’s easy to get overwhelmed. Avoid resorting to chips and dip; let National Pasta take the stress out of potlucks this holiday season!

By Guest Blogger Jelly Triangle Marketing Marvels

Have you ever picked up a camera and fiddled with the settings trying to replicate a certain effect or feel that you’ve seen in magazines? It seems like anything you do just doesn’t quite get you the results you were aiming for. With phone camera technology as astounding as it is today, you take great photos but there’s something missing.

So, you’ve decided to be adventurous and make your own tomato sauce. Fun! You head to the store for ingredients and discover that there are tons of different kinds of tomatoes. Which are best to make homemade sauce? Fresh or canned? Seasoned or salt-free? Crushed, whole, or diced? It just so happens that National Pasta are big fans of tomatoes, and we’re here for you! The number of tomatoes you need depends on the recipe, and your taste; it doesn’t hurt to pick up a little more than required just in case. Whether you use canned or fresh tomatoes depends on what’s available to you, particularly how much time you have to prepare.

Garlic is a main seasoning in Italian cooking. Part of the allium family – along with chives, leeks, onions and several hundred species of garden flower – garlic is revered the world over for its sulfuric superpower. That pungent scent and flavour that mellows with heat is unparalleled. Fairly simple to grow, to store, and to play with, garlic is a kitchen essential whether you’re a commercial chef or trying something you saw on Pinterest.

At National Pasta we talk about pasta all day every day and we tend to forget that not everyone does that. We highly recommend, it though, it makes for some lively and delicious discussion. Since it’s our job, not yours, to know everything about pasta, we’d like to clear some up some misconceptions about the preparation and quality of pasta here in this handy reference blog post.

Summer is finally here! And with it comes nature’s abundance of homegrown produce. Berries of all kinds have already started – or finished (thanks for the memories, strawberries, it’s been fun!), and as July gets into the heat of things leafy greens are popping up along with bunches of vegetables. In July alone you can look at markets of all sizes and roadsides for locally grown wax beans, broccoli, celery, cucumbers, green onions, peas, potatoes, peppers, and even some early tomatoes.

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